Home > Russell Crowe
older than my children, younger than my parents,get the odd job | 262,628 Fans POPULAR Chance of Friendship: No Way 3 Tweets Per Day (TPD) 0.7% Reply Rate 81.7% Link Posting Location: here and there + Map |  @russellcrowe Official Site | |
Istanbul is magical and crazy . Had my coffee grounds read by a fortune teller, apparently @ManofSteelMovie is going to be huge
Updated 12 minutes ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Been doing some reading, but what should I know about Istanbul that travel books might not tell me?
Updated 1 day ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Some things I tweeted yesterday are turning up today, does that make me ahead of my time ?
Updated 1 day ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Late lunch in this little cove, long way to the next destination, #Aubrey #jacksback http://t.co/H89zkTlmfV
Updated 1 day ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Brighton Beach, Lone Pine on the right at the top of the hill, looking north to Hell's Spit http://t.co/uOxyXgVQ6Y
Updated 1 day ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
The Turkish coastline is so beautiful.
Updated 2 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
In 1915 we would have been in ear shot of the Turk guns for the last hour. Lest we forget.
Updated 2 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
The sun rising over the Gallipoli peninsula. http://t.co/W5RjLNiLZd
Updated 2 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Cruising through the night...the wine dark Aegean as they say ...dawn will come and I will be somewhere of great spiritual significance
Updated 2 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
They tell me there's paparazzi waiting for me outside the Belvedere hotel...I'm not at there http://t.co/5IyQ0hPwOU
Updated 2 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
How is it that I've lived 49 years on this planet but never been to the Greek Islands before. So beautiful. Yassou Mykonos I will return.
Updated 2 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Where am I now? http://t.co/dQpfkW5SZM
Updated 4 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Ciao Roma, short and sweet , I'll be back soon
Updated 4 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Where am I now? http://t.co/xXgSQqOLLb
Updated 4 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Lot's of red and green in Dubai, feel right at home, who is becoming an @SSFCRABBITOHS member today?
Updated 5 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
The clue was in the tweet. Cate Blanchett, maid Marion. Boarding now ...off to another mystery destination
Updated 5 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Dubai is correct. Just saw a friend I wasn't expecting to see... Who was it? Ask me nicely
Updated 5 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
THE CLAW II get involved en: http://t.co/48f9rrjmGh via @youtube
Updated 7 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Love this song Dead Can Dance "How Fortunate the Man with None " en: http://t.co/CLuHV9gdhb via @youtube
Updated 7 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
love this mans voice ... Black, Feel like Change en: http://t.co/5wys9Zlpcr via @youtube
Updated 7 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
6.5km walk 12 min elliptical ( 2.4km) 12 min stat bike (6.4km) 3 sets x 10 reps Pec, standing jammer, bench, Lat, 400 sit ups
Updated 7 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Tomorrow night. it's on again. #NRL South Sydney v Wests Tigers ,7pm, ANZ Stadium...@SSFCRABBITOHS ...Members and fans stand and be counted
Updated 7 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Should I tell you now i'll be in Greece about 48 hours...ah the glamour...
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
ok, look, the whole @ManofSteelMovie is a musical isn't true...there's no singing in Superman, there's no swearing in Superman...flying, yes
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Travel details solidifying...I might even get to Greece for the first time...excellent...Yassou !
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Hey world ...Bob Marley - Lively Up Yourself 06.13.1980: http://t.co/DY0hnjpUfg via @youtube
Updated 8 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
I'm just starting to realize how many people don't know that @ManofSteelMovie is a musical...ok..a bit awkward...
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Good night folksTOFOG - Be My Lover - House Of Blues Chicago 2003: http://t.co/cPl4HUU28n via @youtube
Updated 8 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Indoor Garden Party New York, 2012 - "Lover's Hands": http://t.co/G25YmB1lEq via @youtube
Updated 8 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Indoor Garden Party - LSPU Hall - St. John's, Newfoundland - 2011 *Disap...: http://t.co/kcuFTgJO8i via @youtube
Updated 8 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Indoor Garden Party - LSPU Hall St. John's, Newfoundland - 2011 "Raewyn": http://t.co/muTubxT7J8 via @youtube
Updated 8 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
F**k the haters, this is groovy...TOFOG - "Things Have Got To Change" [August 2000]: http://t.co/TfAad8uTKX via @youtube
Updated 8 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
DJ's be aware...the new Owen and Moley O Suilleabhain cd rocking the stereo Filleadh: sacred songs... @size2shoes
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Just contemplating how massive the change in life young Henry Cavill is about to deal with. @ManofSteelMovie is excellent
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
So Thailand,Singapore,Malaysia,Phillipines,Korea,Chile,Brazil,Argentina,Peru and Puerto Rico get @ManofSteelMovie b4 USA gets it June 14th
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
4km walk...I know...not enough...busy getting things sorted so I can travel for @ManofSteelMovie without wheels falling off while I'm away
Updated 8 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Hello USA ! Friday 5.30am ET @SSFCRABBITOHS LIVE on @FOXSoccerPlus .South Sydney !! Do yourself a favour, tune in for powerhouse #NRL
Updated 9 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Ever find yourself watching reality TV and just wishing the show, the concept, the cast and noise of it all would just stop and go away ?
Updated 9 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
4km walk , furniture moving, slack day
Updated 9 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
haha I love Simon Cowell...Simon Cowell Made Fun of This Gospel Singer And Then Was Blown Away: http://t.co/4G6kwYwYcA via @youtube
Updated 10 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
no video, play even louder, Somebody Else's Princess - Russell Crowe & TOFOG: http://t.co/7fwvlgKVwy via @youtube
Updated 11 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
No video footage, needs to be played very loud ... Swept away Bayou - Russell Crowe & TOFOG: http://t.co/Ehq9WG8raX via @youtube
Updated 11 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Some of the things I liked about @ManofSteelMovie , Henry Cavil, Amy Adams,Diane Lane, Kevin Costner,Michael Shannon, what a cast!
Updated 11 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
I was just shown a painting by Hannah Yang, head prefect of Mt Roskill Grammar School one of 6 of my alma maters ...stunning. Major talent.
Updated 11 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
I have chinese food on my mind....guess I will go and get some...bye
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Sun's gone down over the harbour. I can hear kids skipping and jumping, water lapping ,frogs and a creaking wharf. Good soundtrack .
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
tattoo tweets blockety block, car tweets blockety block, negative asshole tweets blockety block block block
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Thinking of @ManofSteelMovie moments as I walked around today...that is the sign of a good film Zach Snyder,well done. Michael Shannon rocks
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
11 km walk, bench up to 125 kg, dead lift (nice and easy) 130 kg, standing jammer, bi, tri ,out the door
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Record crowd for a Souths v Cowboys game in Sydney, next Friday our old enemies The Tigers, make plans members and fans, fill ANZ with noise
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Today I saw the Zach Snyder film Man of Steel... nobody else in the whole world saw it today...soon though, I believe you will see this film
Updated 12 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
South Sydney 28 North Queensland 10
Updated 13 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
4 km walk, 32 min elliptical, shoulder routine 11 exercises x 10 reps, 3 sets x lats ,16,8,4 reps...ready for the game
Updated 14 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
So @qkenihan is making Claw 2 ... he needs sponsors to help with his budget, I've put in $4k, he needs $4k more @Rove @oshergunsberg
Updated 14 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
They tell me based on presales, tonight at ANZ 7.30pm will be the biggest crowd ever for a Souths v NQ Cowboys game in Sydney
Updated 14 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Wow Sydney, what a day... supposed to be late autumn? Not complaining , loving it . game day... butterflies have started ,C'mon you Bunnies
Updated 14 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Updated 14 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Here's my suggestions for your Mothers' Day plans...Friday night take her to ANZ, Souths v Cowboys, Sat off, Sunday @LesMiserables dvd
Updated 15 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Ever wanted to own a pub in the bush? Check out this lifestyle http://t.co/qlcAvZwSCw Loved it for 10 years but Museum needs bigger site
Updated 15 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
today I was in a place where the afternoon sun sparkles and flashes off the harbour waters like fireworks ... I like this place
Updated 15 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
4 km walk,13m heart test,40min elliptical,3 set sx 10 reps kettle goblet squat, swing, oh press bench, 10 push ups + 1 min prone hold
Updated 15 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
If you love @SSFCRABBITOHS but you don't have a membership number, you need to get one @SSFCMembership can help ... Stand and be counted
Updated 16 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Souths crowd ON FIRE at Suncorp, looking forward to hearing @theburrow38 filling ANZ with that VOODOO that you do ,so well ! #SSTID
Updated 16 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Hello, my name is Russell Crowe, South Sydney member #77. Friday night, I'll be at ANZ stadium watching Souths v North Queensland c u there
Updated 16 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
12 mins Eliptical,12 mins stat bike,12 mins treadmill 3 sets x 10 reps bench, lat,pec deck, bi, tri,military press
Updated 16 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Whatever you are doing right now, you need this groove, take it now !! The Weeks - Brother in the Night: http://t.co/sfd35xLtMC via @youtube
Updated 17 days ago via Tweet Button Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Pick and shovel again, 13 trees, that's 50 in total, job done. Sprinkle of rain just as we finished number 50, Mother nature saying thanks.
Updated 17 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
yesterday, back on the pick and shovel, 3 of us did 12 trees, so 37 down, 13 to go. About 2 1/2 hours .
Updated 17 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
however, I am going to see the Zach Synder film @ManofSteelMovie this weekend...bad luck earthlings, patience... peace out , Jor El
Updated 19 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
ahem...as I was saying...my name is Jor El, of Krypton, as my planet dies I send 2 you my son, Kal. So he may live. He will arrive June 14
Updated 19 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
My name is Jor El...this is my conscience speaking...I sent my son to your planet, I believe in the potential of mankind ,he arrives July 14
Updated 19 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Dear @SSFCMembership , a certain G.Tallis of Southern Queensland needs help in ensuring his 2 fine young boys become esteemed members
Updated 20 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
61.5km bike ride,,,made it to Brisbane. Game on. C'mon the MIGHTY RABBITOHS !!!!!
Updated 21 days ago via Twitter for iPhone Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
For those that like 2 know these things, the only IGP Crowe/Doyle shows we are chatting about at the moment would be in Australia in January
Updated 21 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Trying to shut down and sleep...not the riding as such, open highways, skinny shoulders, mass adrenaline every time a semi trailer blasts by
Updated 21 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Normandy Invasion, Goldencents, Verrazano ... Giant Finish
Updated 21 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
61.5 km bike ride, 5 sets x 10 reps 70 kg bench,3 reps 80 kg,90kg,100kg.. 5 sets x 10 reps Lat pulldown, 3 sets x 10 Bicep/Tricep
Updated 21 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
slept a few yards from the roiling surf, beautiful sound
Updated 22 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
So the tattoo gag has been replaced by the "I like your picture" gag...blockety,blockety...block,block,block
Updated 22 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Privileged to see a few scenes from @ManofSteelMovie lately, Kevin Costner makes me believe in him, every movie, just a thought of mine
Updated 22 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Villagers, sorry that my ass tweeted you...however, I have to say , I was impressed ...didn't even know it could use a keyboard, Ass 1 Me 0
Updated 22 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
remember...on a mountain bike , not on a fancy road bike in lycra
Updated 23 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
villagers...it's @russellcrowe 's ass here...i'm not happy...in fact if anyone would like a new/used ass I'm looking for a new owner
Updated 23 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
65.55 km bike ride...first longish one in quite awhile....you may be hearing from my ass
Updated 23 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Anyone think @alanthomasdoyle @ScottGrimes and I...and others like @size2shoes should do IGP in Australia in January? or a world first OGP?
Updated 23 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
No trees next 3 days, something else afoot. Might go for a little toodle on the bicycle.
Updated 24 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
1 hr 25 m on the pick and shovel, 8 more trees, the mystic gardener jumped in for 7 earlier so 25 down, 25 to. 45 mins Yoga.
Updated 24 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
Crowe/doyle songbook vol iii available on iTunes,amazon,Spotify etc hard copies of this and all TOFOG albums and dvds http://t.co/jph2uOvnOh
Updated 24 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
not planting , digging up kikuyu roots ,turning and shaping soil at the base, digging circular drainage ditches,prep for mulch- Plane Trees
Updated 25 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
w/o #2 12 mins elliptical,12 mins stat bike, 3 sets x 10 reps of Bench, Pec deck, tricep pulldowns, bicep, Military press, Roman chair
Updated 25 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
2 hrs on the pick and shovel, 8 more trees..40 to go...getting that bitten off more than I can chew feeling
Updated 25 days ago via web Permalink
russellcrowe
older than my children, younger than my parents,get the odd job
older than my children, younger than my parents,get the odd job
This is the bottom of the page....
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